Begin Your Journey

Book your FREE Exploratory

 Session below to get started!

  • Let's chat about how you can Nourish your L.I.F.E!

    30 min

  • Get started on your journey or get back on track!

    1 hr 30 min


  • Learn how to take your pantry to the next level of healthy!

    1 hr 30 min


  • Let's go shopping together!

    2 hr


  • Workshops tailored to your group needs. Contact Kirsten for more info

    1 hr

    Prices Vary

Questions?  Feedback?  


Phone: 815-529-0774

Get Health + Wellness Tips Delivered Straight to Your Inbox

© 2020 by Kirsten McCarthy.

Proudly created with